June Celebrations in Cusco

Happy solstice explorers! I am so excited because later today I am going to the festival called Inti Raymi at Saqsaywaman, Inka ruins right above the city. June is a wonderful month in my hometown because there are lots of big fiestas (a Spanish word for parties) like...

How to Get Up When You’re Down

Resilience is a hot topic at the moment, especially in light of the growing number of people suffering from depression. Resilience is derived from a 17th century Latin word meaning ‘leaping back’ and this captures the essence of what it is to be resilient: it is to be...